INTRO TO FREEDIVING
Try Freediving
Start your freediving journey with Beneath the waves in Lanzarote with our Introduction to Freediving experience, designed for complete beginners who want to learn the fundamentals of breath-hold diving in a safe, supportive, and inspiring environment. This beginner freediving 4 hour experience at Puerto del Carmen will help you build a strong foundation by introducing essential freediving skills, including stretching, breathing, relaxation techniques, equalisation, efficient finning, duck dives, and static breath-hold training.
Guided by our experienced instructors, you will discover how proper technique and relaxation can unlock your natural ability to freedive.
Whether you are curious about learning to freedive or want to prepare for a full AIDA freediving course, or simply looking for a unique ocean experience in Lanzarote, this session is the perfect introduction. Join us in the crystal-clear waters of Lanzarote and experience the freedom, mindfulness, and adventure that make freediving one of the fastest-growing water sports in the world.
AIDA FREEDIVING COURSES
AIDA 2, 3 & 4 Course
Our AIDA Freediving Courses in Lanzarote are designed for everyone from complete beginners to experienced freedivers looking to improve their skills, confidence, and depth. With us you will learn essential freediving techniques, equalisation methods, and breath-hold skills under the guidance of experienced instructors.
AIDA 2 Freediver Course: This is the perfect introduction to freediving, covering breathing and relaxation techniques, static apnea, dynamic apnea, free immersion, constant weight diving, and fundamental safety skills.
AIDA 3 Advanced Freediver Course: This course focuses on advanced equalisation, free-fall, improved efficiency, and deeper diving techniques.
AIDA 4 Master Freediver Course: This is a perfessional course designed for experienced divers looking to achieve advanced depth goals, refine their technique, and develop master-level freediving skills.
Whether you're looking to earn your first AIDA freediving certification or advance your training, our freediving courses in Lanzarote provide the perfect environment to learn, progress, and explore the underwater world with confidenceMEET OUR TEAM.
Nico Decroix
Meet Nico: our head instructor and professional safety diver, he embodies the heart, warmth, care, safety, and quality that define Beneath the Waves Freediving school.
Jordan Darremont
Jordan, our videographer and design manager, captures more than the moment with his uniqueness. Check out his business @ Ride'n'Fall Productions.
Moya Lee
Meet Moya, an AIDA 4 assistant Instructor, safety diver, and AIDA judge. Her calm presence and dedication to safety make her an invaluable part of the Beneath the Waves freediving team.
Justine Casner
Meet Justine, Beneath the Waves Freediving Lanzarote’s digital marketing manager. With a distinctive creative vision, she brings our values to life through every piece of content. Discover her story above.
